Blog Column Health & Fitness

National AHT Awareness Month #ENDITMOVEMENT

Shine a light on slavery day: 07 February 2019 We are calling all Freedom Fighters to join together as we stand against Slavery (Human Trafficking) with the #ENDITMOVEMENT The incredible people of Hope Risen Foundation has started an awareness project/ campaign and now is your chance to get involved… they need 100 photographs. How to […]

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Blog Column Life

Chai FM’s Howard Feldman -Interviewed me on Air – 101.9FM

Howard Feldman started  his journey as a Radio Presenter this year and he has become quite well-known, especially in the Jewish community. We sat down some time ago and had a lovely chat about the dangers of social media and how to protect yourself a little better.  You can watch this interview HERE.  Thereafter Howard […]

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Column

Introducing Girl Talk – The Foundation of a Great Relationship #GirlTalk

I’ve had a few requests recently to start talking about relationships on my blog… It’s not really something I like to discuss because firstly, every relationship is unique and if you want the bond to be truly sacred, it should be kept private. I’ve never been somebody to share that part of my personal life […]

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Column

Be.

Be. The most profound thing about the word BE is that we can be anything we want to be.  Whether it is to Be Happier Be Kinder Be Wiser Be More Present Be Stronger Be, anything we want to be.  We have the power within us to absolutely anything and everything we want to be.  […]

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