The beginning of another journey: Intermittent Fasting
THE WHY I always feel good when somebody tells me my appearance hasn’t changed at all as long as they’ve known me. But I thought about it, looked at pictures, and really looked…
3 Steps to a Balanced Life
I’ve been seeing a lot of posts lately and watched a couple dozen videos where the creators talk about these three steps and I think everyone can benefit from it. Instead of just…
