5 Years in Cape Town – Let’s catch up – Part One
My whole life changed in these few years. Before I realised how quickly it all went, but seems like a life-time ago…
Authenticity | Nature | Adventure
Tag: Health
The beginning of another journey: Intermittent Fasting
THE WHY I always feel good when somebody tells me my appearance hasn’t changed at all as long as they’ve known me.…
3 Steps to a Balanced Life
I’ve been seeing a lot of posts lately and watched a couple dozen videos where the creators talk about these three steps…
#29 Trip to the Dentist = Perfecting that smile
We all know how important it is to have healthy teeth and gums, but most of us don’t like laying in that…
Guest Post: Trainer Taariq
Exercise- The BEST ingredient to better health My name is Taariq Patel. I am a 29-year-old Biokineticist. As a certified Biokineticist, my…